The Sleep Loft Blog

Sleep Health

Expert mattress advice, showroom guides, and sleep tips from The Sleep Loft.

Autism and Sleep Explained - TheSleepLoft May 16, 2023 Autism and Sleep Explained Autism and Sleep Explained Call The Sleep Loft at (646) 400-5758 Sleep difficulties are an all too familiar ... Read → 10 Sleep Facts You Might Not Know - TheSleepLoft May 16, 2023 10 Sleep Facts You Might Not Know 10 Sleep Facts You Might Not Know Sleep is an intriguing combination of relaxation and adventure, making it s... Read → How Sleep Better Based on Science - TheSleepLoft May 16, 2023 How Sleep Better Based on Science How Sleep Better Based on Science Sleep research is still in its infancy, yet results from multiple studies a... Read → What is Insomnia in Children? - TheSleepLoft May 16, 2023 What is Insomnia in Children? What is Insomnia in Children? Call The Sleep Loft at (646) 400-5758 Children experiencing difficulty falling ... Read → Sleep and Anxiety Disorders Explained - TheSleepLoft May 16, 2023 Sleep and Anxiety Disorders Explained Sleep and Anxiety Disorders Explained Everyone experiences anxiety from time to time; however, if these feeli... Read → EEG For Sleep Disorders - TheSleepLoft May 16, 2023 EEG For Sleep Disorders EEG For Sleep Disorders Each stage of sleep exhibits its own characteristic pattern of brain activity that ca... Read → What is REM Sleep? - TheSleepLoft May 15, 2023 What is REM Sleep? >What is Rapid Eye Movement REM Sleep?Rapid Eye Movement (REM) sleep is a stage of restful rest among mamm... Read → Is White Noise Better For Sleep? - TheSleepLoft May 15, 2023 Is White Noise Better For Sleep? Is White Noise Better For Sleep?Many people use white noise apps in an attempt to achieve better sleep, but i... Read → Can Your Mattress Help Sleep Apnea? - TheSleepLoft May 15, 2023 Can Your Mattress Help Sleep Apnea? Can Your Mattress Help Sleep Apnea?An optimal mattress is essential to getting a restful night's rest. For th... Read → Can Your Mattress Help Health Condition? - TheSleepLoft May 15, 2023 Can Your Mattress Help Health Condition? Can Your Mattress Help Health Condition? Many health issues are thought to be caused or compounded by insuffi... Read → Can an Adjustable Base Help Snoring? - TheSleepLoft May 15, 2023 Can an Adjustable Base Help Snoring? Can an Adjustable Base Help Snoring?People with sleep apnea often struggle to find an ideal sleeping position... Read → What is Sleep Apnea? - TheSleepLoft May 15, 2023 What is Sleep Apnea? What is Sleep Apnea?Loud snoring (although not everyone who snores has sleep apnea), feeling tired during the... Read →