How Much Does Elon Musk Sleep?
Elon Musk is an extremely busy individual as CEO of Tesla, SpaceX and Twitter. He often works 80 to 100 hour weeks and often skips meals or cuts meetings short to maximize efficiency.
Longtime Ambien users, which has caused concern among his board members.
He suggests raising the head of their beds by three inches or five centimetres and refraining from eating three hours prior to sleeping.
Sleeping Habits of Elon Musk
Elon Musk has gained a reputation for working long hours, driven by his desire to bring his visions into existence and make them successful. He often foregoes sleep as he believes he alone can do his work properly.
Jimmy Soni has become notorious for working 20-hour days to meet production goals for his companies. Additionally, his poor management style at Twitter was widely criticized. According to Jimmy Soni’s book, he often slept in the office and openly berated employees; something which was also true at his first company Zip2 back in 1995.
Studies conducted by the Centers for Disease Control (CDC) indicate that getting less than eight hours of sleep each night can have serious repercussions for one’s health and may even lead to premature death, making Elon Musk not fond of this recommended amount of restorative rest.
Musk revealed in an interview with The Full Send podcast that he tends to sleep for around six hours every night and immediately checks his phone upon awakening.
A billionaire’s sleep hacks include raising his bed by 3 inches (5 centimeters). Additionally, he advises not eating three hours before heading off to sleep.
Sleeping at Twitter HQ
Elon Musk, founder and CEO of Twitter, admitted sleeping at their headquarters occasionally during an expansive interview with CBS Morning Show host Gayle King on Wednesday. In it, he discussed its state since being purchased for $44billion last year as well as controversial plans such as eliminating blue ticks which verify journalists and celebrities to prevent imposters from posting fake news and the reasons behind laying off thousands of Twitter staffers.
Elon Musk revealed that he often sleeps at Twitter’s San Francisco headquarters. He claimed there is an underused library on the seventh floor, where he sleeps on an available couch some nights. Musk is no stranger to sleeping while working – having done so frequently while employed at Tesla as well.
One former employee alleged that Elon Musk has been staying at Twitter’s headquarters ever since completing its acquisition in November, as per Forbes. This source reported that Musk has instructed employees to work extremely hard, and has converted some conference rooms into bedrooms so tired employees can rest overnight if necessary if need be. According to this source there are four to eight special sleeping rooms per floor at Twitter HQ.
Sleeping at Tesla HQ
Elon Musk is one of the biggest tech billionaires, known for his relentless pursuit of success. As CEO of Tesla (the electric car and spacecraft producer) and Twitter (social media platform), as well as several other projects including his rocket firm SpaceX.
No wonder Twitter CEO Jack Dorsey doesn’t get much rest; since taking over in October last year he’s been working long hours. Recently in an interview with BBC News he admitted to sleeping occasionally at his San Francisco headquarters at Twitter’s headquarters; there’s an unoccupied library on the seventh floor with a couch where he will sometimes rest his head.
He was also reported sleeping at Tesla’s Fremont factory according to a Wall Street Journal article published in 2018. According to this account, Musk was found under his desk sleeping and camping out at the factory as production targets were met for its Model 3 sedans.
People were taken aback to discover that tech billionaire Sergey Brin was sleeping at his office. Yet some were supportive of this decision, with one tweeter encouraging anyone who felt fatigued to rest at work; another commented on the availability of nap pods within many Google buildings that employees can utilize.
Sleeping at SpaceX HQ
Elon Musk, as CEO of several companies such as SpaceX, Tesla and The Boring Company–manages his days with great care. Sometimes working nonstop means no sleep at all! Recently he revealed in an interview that he sometimes sleeps at Twitter HQ on a couch located in “a library that nobody goes to”. Although he does not explain his choice for sleeping on couches rather than one of their plush beds, this action shows his determination to encourage staff members to put in long hours at high intensity.
Elon has shared that he showers every morning before work, even late at night. This ritual helps him start each day off right. At the end of his shift he typically enjoys French cuisine or barbeque for his business dinner.
Even as one of the richest individuals in the world, Musk still needs to work hard. According to reports, he only sleeps four hours each night due to his busy schedule which keeps him away from seeing his children often as he spends most of his time working on projects or flying back and forth to Palo Alto for meetings with employees at Tesla and SpaceX.